Coach – Page 52 – CrossFit Waxahachie

Thursday 2-24-22

by Coach
February 23, 2022February 20, 2022

"Octane v2.0"

Tuesday 2-22-22

by Coach
February 21, 2022February 20, 2022

Box Squat // "7 Eleven"

Monday 2-21-22

by Coach
February 20, 2022February 20, 2022

Press // Push Jerk

Friday 2-18-22

by Coach
February 17, 2022February 13, 2022

"Hard 150"

Thursday 2-17-22

by Coach
February 16, 2022February 13, 2022

Deadlift 3-3-3-2-2-2-1-1-1

Tuesday 2-15-22

by Coach
February 14, 2022February 13, 2022

Hang Power Clean // "Red Handed v2.0"

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