Skip to content

Monday 9-14-15

  • by

IMG_0020Fit/Strong/Comp

Bench Press 5-5-5

Metcon Monday

For Time
70 KBS (53/35#)
60 Air Squats
50 Push Ups
40 Lunges
30 Toes to Bar
20 KB Snatches (alternating)
10 Handstand Push Ups