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Tuesday 7-1-14

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Dave takes a siesta after WOD 3.

In teams of 2 or 3:

50 Front Squats (135/95#)
75 Box Jumps (24/18″)
100 Pull Ups
75 Box Jumps (24/18″)
50 Front Squats (135/95#)

One athlete works at a time.