Friday 1-3-14by CoachJanuary 2, 2014 AMRAP 17 40 Lateral Bar Over Burpees 30 Snatches (75/45#) 30 Burpees 30 Snatches (135/75#) 20 Burpees 30 Snatches (165/100#) 10 Burpees AMRAP Snatches (210/120#)