Lots of reps to get under today in the Back Squat. Afterwards we’ll hit up some accessory work (not for time).
Our Reps Youth Strength & Conditioning cycle number 2 starts Monday at 10am!! http://www.crossfitwaxahachie.com/reps-program/
Lots of reps to get under today in the Back Squat. Afterwards we’ll hit up some accessory work (not for time).
Our Reps Youth Strength & Conditioning cycle number 2 starts Monday at 10am!! http://www.crossfitwaxahachie.com/reps-program/