Power Clean
10-8-6-4-2
Work up to a heavy touch and go at each rep count.
___
20 Clean & Jerks for time*
*3 Burpees every minute on the minute.
Use the same load as your 6 rep Power Clean above.
Power Clean
10-8-6-4-2
Work up to a heavy touch and go at each rep count.
___
20 Clean & Jerks for time*
*3 Burpees every minute on the minute.
Use the same load as your 6 rep Power Clean above.