“Flip Side”
10 Strict HSPU
10 Squat Cleans (135/95#)
20 HSPU
20 Power Cleans (135/95#)
30 Push Ups
30 Deadlifts (135/95#)
_____
Box Brief
There will not be yoga this Saturday at 8:30am.
“Flip Side”
10 Strict HSPU
10 Squat Cleans (135/95#)
20 HSPU
20 Power Cleans (135/95#)
30 Push Ups
30 Deadlifts (135/95#)
_____
Box Brief
There will not be yoga this Saturday at 8:30am.