“Thin Air”
3 RFT
50 Double Unders
35 AbMat Sit Ups
Row 25/20 Cals (or Bike 20/14 cals)
___
Box Brief
Join us for the August ComWOD this Saturday at 8:30am! Bring a friend!
“Thin Air”
3 RFT
50 Double Unders
35 AbMat Sit Ups
Row 25/20 Cals (or Bike 20/14 cals)
___
Box Brief
Join us for the August ComWOD this Saturday at 8:30am! Bring a friend!