“Broken Heavy Grace”
EMOM 10
3 Clean & Jerks
Use a weight that is heavier than your normal “Grace” weight.
___
Box Briefs
CFW will be closed the week of 12-25-17 thru 1-1-18 for the Holidays.
“Broken Heavy Grace”
EMOM 10
3 Clean & Jerks
Use a weight that is heavier than your normal “Grace” weight.
___
Box Briefs
CFW will be closed the week of 12-25-17 thru 1-1-18 for the Holidays.