“Newport Beach Crippler”
For Time
30 Back Squats (M- BW/ W- 65% BW)
Run 1 Mile
___
Sven 8 Registration is LIVE! Be sure and get your team signed up!
“Newport Beach Crippler”
For Time
30 Back Squats (M- BW/ W- 65% BW)
Run 1 Mile
___
Sven 8 Registration is LIVE! Be sure and get your team signed up!