Lynne
5 Rounds for Max Reps:
Bodyweight Bench Press
Pull Ups
Rest as needed between each effort. There is NO time component to this WOD. Scale loading as needed. Score is total reps over 5 round.
Lynne
5 Rounds for Max Reps:
Bodyweight Bench Press
Pull Ups
Rest as needed between each effort. There is NO time component to this WOD. Scale loading as needed. Score is total reps over 5 round.