“Wall Street”
5 RFT
60 Double Unders
40 Air Squats
Run 200m
Rain alternate WOD…
“Jump Street”
5 RFT
60 Double Unders
40 Air Squats
20 Box Jumps (24/20”)
“Wall Street”
5 RFT
60 Double Unders
40 Air Squats
Run 200m
Rain alternate WOD…
“Jump Street”
5 RFT
60 Double Unders
40 Air Squats
20 Box Jumps (24/20”)