
“Split Ups”
5 RFT
40 Double Unders
20 AbMat Sit Ups
10 Pull Ups
5 Handstand Push Ups
Compare to 2-18-19
This workout has the same number of reps as last Monday’s WOD. Let’s see if you can beat your score by breaking it into rounds today.
“Split Ups”
5 RFT
40 Double Unders
20 AbMat Sit Ups
10 Pull Ups
5 Handstand Push Ups
Compare to 2-18-19
This workout has the same number of reps as last Monday’s WOD. Let’s see if you can beat your score by breaking it into rounds today.