Power Clean 5RM
15 Minutes to find 5RM
_____
“Team Tri Sprint”
In teams of 3-4
For Time
Row 2000m
Bike 5 Miles
Tether Run 400m
Power Clean 5RM
15 Minutes to find 5RM
_____
“Team Tri Sprint”
In teams of 3-4
For Time
Row 2000m
Bike 5 Miles
Tether Run 400m