
3 Position Power Clean
1 High Hang Power Clean
1 Hang Power Clean
1 Power Clean
Build to a heavy complex in 15 min.
_____
“Bumper Cars”
AMRAP 7
3-6-9-12-15-18…
Hang Power Clean (135/95#)
Toes to Bar
3 Position Power Clean
1 High Hang Power Clean
1 Hang Power Clean
1 Power Clean
Build to a heavy complex in 15 min.
_____
“Bumper Cars”
AMRAP 7
3-6-9-12-15-18…
Hang Power Clean (135/95#)
Toes to Bar