“T-Rex”
On a 12 Minute Clock:
1 Min AbMat Sit Ups
1 Min Bar Muscle Ups
2 Min AbMat Sit Ups
2 Min Bar Muscle Ups
3 Min AbMat Sit Ups
3 Min Bar Muscle Ups
Post total reps as score.
Friday 1-25-19
“T-Rex”
On a 12 Minute Clock:
1 Min AbMat Sit Ups
1 Min Bar Muscle Ups
2 Min AbMat Sit Ups
2 Min Bar Muscle Ups
3 Min AbMat Sit Ups
3 Min Bar Muscle Ups
Post total reps as score.