“Double Double”
AMRAP 5
10 Double Unders, 1 Bar MU
20 Double Unders, 2 Bar MU
30 Double Unders, 3 Bar MU
Continue adding 10/1 each round. Sub Pull Ups or C2B Pull Ups for MU.
___
For Time
50/40 Assault Bike Calories
“Double Double”
AMRAP 5
10 Double Unders, 1 Bar MU
20 Double Unders, 2 Bar MU
30 Double Unders, 3 Bar MU
Continue adding 10/1 each round. Sub Pull Ups or C2B Pull Ups for MU.
___
For Time
50/40 Assault Bike Calories