“Fifty”
For Time
Row or Bike 50/40 Cals
50 Knees to Elbows
50 Kettlebell Swings (53/35#)
50 Burpees
50 Wallballs (20/14#)
“Fifty”
For Time
Row or Bike 50/40 Cals
50 Knees to Elbows
50 Kettlebell Swings (53/35#)
50 Burpees
50 Wallballs (20/14#)