“Lunch Money”
For Time
Run 200m
9 Strict Presses (95/65#)
Run 400m
15 Push Presses (95/65#)
Run 800m
21 Push Jerks (95/65#)
“Lunch Money”
For Time
Run 200m
9 Strict Presses (95/65#)
Run 400m
15 Push Presses (95/65#)
Run 800m
21 Push Jerks (95/65#)