“Country Mile”
For Time
1 Mile Run
50 Wallballs (20/14#)
40 Box Jumps (24/20″)
30 Barbell-Facing Burpees
20 Power Snatches (115/80#)
“Country Mile”
For Time
1 Mile Run
50 Wallballs (20/14#)
40 Box Jumps (24/20″)
30 Barbell-Facing Burpees
20 Power Snatches (115/80#)