“Free Fall”
AMRAP 20
Run 200m
20/15 Calorie Row
20 KBS (53/35#)
20 Wallballs (20/14#)
___
Box Brief
Join us for the August ComWOD this Saturday at 8:30am! Bring a friend!
“Free Fall”
AMRAP 20
Run 200m
20/15 Calorie Row
20 KBS (53/35#)
20 Wallballs (20/14#)
___
Box Brief
Join us for the August ComWOD this Saturday at 8:30am! Bring a friend!