“Diane”
21-15-9
Deadlifts (225/155#)
Handstand Push Ups
___
Box Briefs
This Friday we will begin a “Hero Friday” 4 week series. During this time we’ll have a Friday evening class at 6pm.
This Saturday is ComWOD at 8:30am. Bring a friend!
“Diane”
21-15-9
Deadlifts (225/155#)
Handstand Push Ups
___
Box Briefs
This Friday we will begin a “Hero Friday” 4 week series. During this time we’ll have a Friday evening class at 6pm.
This Saturday is ComWOD at 8:30am. Bring a friend!