As many rounds at possible. Dig deep and see how far you can go today.
“Eighteen Wheeler”
AMRAP 18
12/9 Calorie Assault Bike or Row
15 Wallballs (20/14)
12 Alternating Dumbbell Snatches (50/35#)
9 Toes to Bar
Thursday 2-15-18
As many rounds at possible. Dig deep and see how far you can go today.
“Eighteen Wheeler”
AMRAP 18
12/9 Calorie Assault Bike or Row
15 Wallballs (20/14)
12 Alternating Dumbbell Snatches (50/35#)
9 Toes to Bar