Skip to content
  • Home
  • Schedule
  • Rates
  • Free Class

Tuesday 10-10-17

“Pedal to the Metal”

For Time:

50/35 cal Assault Bike
100 Double-Unders
800m SB Run (30/20#)
100 Double-Unders
50/35 cal Row

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to email a link to a friend (Opens in new window) Email

Post navigation

 Monday 10-9-17Wednesday 10-11-17 

CrossFit Journal: The Performance-Based Lifestyle Resource

Recent Posts

  • Week of 5-12-25
  • Week of 5-5-25
  • Week of 4-28-25
  • Week of 4-21-25
  • Week of 4-13-25

Categories

  • Athlete Spotlight (23)
  • CF Adaptations (11)
  • Events (76)
  • Nutrition (29)
  • Recipes (14)
  • Recovery (1)
  • Success Stories (31)
  • Thoughts (173)
  • Training (1)
  • Uncategorized (2)
  • WOD (2,933)

Privacy Policy

CrossFit Journal: The Performance-Based Lifestyle Resource

© 2022 CrossFit Waxahachie