Friday 6-23-17

“Bells Up”

21 DB Hang Squat Cleans (50/35#)
21 Handstand Pushups
400 Meter Run
15 DB Hang Squat Cleans
15 Handstand Pushups
400 Meter Run
9 DB Hang Squat Cleans
9 Handstand Pushups
400 Meter Run