Join us at the box tonight as we find out the final WOD for the 2017 CrossFit Open. Show starts at 7pm!
___
Hang Power Clean
2-2-2-2-2
___
“Hangin’ Tough”
3 RFT
10 Hang Power Cleans (60% of today’s 2 rep)
10 Bar Over Burpees
Join us at the box tonight as we find out the final WOD for the 2017 CrossFit Open. Show starts at 7pm!
___
Hang Power Clean
2-2-2-2-2
___
“Hangin’ Tough”
3 RFT
10 Hang Power Cleans (60% of today’s 2 rep)
10 Bar Over Burpees