“Blind Date”
7 RFT
10 Handstand Push Ups
2 Rope Climbs
The goal for today is a difficult push up followed by pulling. Sub 15 horizontal ring rows for the rope climb if you’re unable to complete the rope.
“Blind Date”
7 RFT
10 Handstand Push Ups
2 Rope Climbs
The goal for today is a difficult push up followed by pulling. Sub 15 horizontal ring rows for the rope climb if you’re unable to complete the rope.