Weightlifting Wednesday 6-8am & 5-7pm
Yoga 9:30am & 7:15pm ($5 drop in)
___
Chunky Monkey Muffins from Paleo Parents
___
Box Briefs
All next week (Sept 12-16th) is Bring a Friend week at CFW!
Community WOD returns Saturday, Sept 17th at 8:30am.
Weightlifting Wednesday 6-8am & 5-7pm
Yoga 9:30am & 7:15pm ($5 drop in)
___
Chunky Monkey Muffins from Paleo Parents
___
Box Briefs
All next week (Sept 12-16th) is Bring a Friend week at CFW!
Community WOD returns Saturday, Sept 17th at 8:30am.