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Monday 9-26-16

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Monday comin’ at you like…

Everest

21 Power Snatches
21 Pull Ups
15 Overhead Squats
15 C2B Pull Ups
9 Squat Snatches
9 Bar Muscle Ups

Rx- 95/65#

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 Saturday 9-24-16Tuesday 9-27-16 

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