“Fried Calamari”
AMRAP 12
50 Medball Power Cleans (20/14#)
40 Walking Lunges
30 Russian KBS (53/35#)
20 Toes to Bar
10 Burpees
Yes, you will likely get through a round or two. Go for it. Have some fun. If you’re doing the Open WOD 16.5 on Friday then coast just a bit.
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Box Briefs
Join us for the 16.5 watching party tonight at 7pm!
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>>>Important info about Open Workout 16.5 this weekend<<<
Since it’s Easter weekend, we WILL NOT be at the box on Sunday doing the Open WOD.
Here are the times available to do 16.5-
Friday: 6-10am or 4-8pm
Monday: 6-10am or 4-6pm
Obviously we don’t know what the workout is but if it turns out to be a longer one “for time” please take note and don’t try to get it done last minute.