Are you ready for the Open? Next week we’ll have our 2016 CFW Team Draft during Wednesday’s Open Gym time. Get signed up here- http://games.crossfit.com/
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Open Gym 6-8am & 5-7pm
Members are encouraged to make up a missed workout or get in extra work in skill, strength and/or conditioning.
Yoga 9:30am & 7:15pm ($5 drop in)