Monday 2-15-16

by Coach
February 14, 2016

Open Gym action.

AMRAP 4
30 Bar Over Burpees
AMRAP Snatches (75/55#)

Rest 4 minutes

AMRAP 4
20 Bar Over Burpees
AMRAP Snatches (115/75#)

Rest 4 minutes

AMRAP 4
10 Bar Over Burpees
AMRAP Snatches (135/95#)