Monday 10-26-15

25 Thrusters (95/65#)

25 Jerks (95/65#)

25 Power Cleans (95/65#)

25 Front Squats (95/65#)

Every minute on the minute complete:

Fit/Strong- 3 Burpees

Comp- 5 Burpees

Starting at the 60 second mark.