In teams of 3-4 complete the following:
2000m Row (switch off every 250m)
50 Kettlebell Snatches (53/35#)
100 Push Presses (95/65#)
50 Kettlebell Snatches
2000m Row
One athlete working at a time to complete the reps.
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Box Brief
Friday Night Endurance continues tonight at 5:15pm.
Due to the CrossFit Games Regionals this weekend, there will not be a Community WOD this Saturday. We will have yoga Saturday at 8:30am.