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Wednesday 4-1-15

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Wednesday Weightlifting 6-8am & 5-7pm

Yoga 9:30am & 7:15pm ($5 drop in)

Ruck leaves the box at 4:15pm. Bring a backpack or wear one of our weight vests. (~3 miles)

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 Tuesday 3-31-15Decide, Commit, Do 

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