Prowler Mile Plus
As a team run/push a weighted sled 800m, perform 50 Air Squats, then run/push back. If there are more than 7 in a class, 2 sleds will go out.
Tire Flips and Weighted Tire Drags to follow.
Prowler Mile Plus
As a team run/push a weighted sled 800m, perform 50 Air Squats, then run/push back. If there are more than 7 in a class, 2 sleds will go out.
Tire Flips and Weighted Tire Drags to follow.