Back Squat
3-3-3-3-3
___
Sandbag Complex
SB Get Up
SB Lunges (3R/3L)
SB Step Ups (3R/3L)
Work for 3-4 sets. Go as heavy as possible.
___
Box Brief: There will NOT be yoga this Saturday at the box. We are finishing the Fit In 5 Challenge and members of the challenge will be performing the baseline WOD.