The Open Test
AMRAP 20
50 Wallballs
50 Double Unders
40 Box Jumps (24/20″)
40 Toes To Bar
30 Chest To Bar Pull Ups
30 Burpees
20 Power Cleans (145/100#)
20 Jerks (145/100#)
10 Snatches (145/100#)
10 Muscle Ups
The Open Test
AMRAP 20
50 Wallballs
50 Double Unders
40 Box Jumps (24/20″)
40 Toes To Bar
30 Chest To Bar Pull Ups
30 Burpees
20 Power Cleans (145/100#)
20 Jerks (145/100#)
10 Snatches (145/100#)
10 Muscle Ups