Team Eagle Powers (Kara/Kurt) placed 2nd in the Coed Scaled at the SuperFit Games. Way to go guys!
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Clean
Work up to a heavy single.
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Front Squat
3×5 across
Team Eagle Powers (Kara/Kurt) placed 2nd in the Coed Scaled at the SuperFit Games. Way to go guys!
___
Clean
Work up to a heavy single.
___
Front Squat
3×5 across