Don’t Forget- 6am Class Only Today
Power Clean H1 (take 15 min to work up to a heavy 1 rep clean- NOT a 1RM)
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Grace
30 reps for time:
Clean & Jerk (135/85#)
Don’t Forget- 6am Class Only Today
Power Clean H1 (take 15 min to work up to a heavy 1 rep clean- NOT a 1RM)
___
Grace
30 reps for time:
Clean & Jerk (135/85#)