Thursday 9-1-11by CoachAugust 31, 2011August 28, 2011 “Filthy 50″ For Time: 50 Box Jumps 50 Jumping Pullups 50 KBS, 35lb 50 Walking Lunges 50 K2E 50 Push Press, 45lb 50 Back Extensions 50 Wallballs 50 Burpees 50 Double Unders 1 thought on “Thursday 9-1-11” T August 31, 2011 at 6:41 pm Ha! And if you aren’t already wreaked…… Comments are closed.
Ha! And if you aren’t already wreaked……
Comments are closed.