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Tuesday 6-7-11

CF Games Regional Workout 4 (lite)

For Time:

100 Pull Ups
100 KBS (44/26#)
100 Double Unders
100 OHS (75/45#)

Watch Iceland Annie crush this WOD!

Eat good and buy seasonally. Check out what veggies are ripe now.

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 Monday 6-6-11Don’t Talk About It 

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