“Helen”
3 RFT
Run 400m
21 KBS (53/35#)
12 Pull Ups
HEADS UP >>> We will only have a 6am workout this Friday. Everyone is welcome to come.
“Helen”
3 RFT
Run 400m
21 KBS (53/35#)
12 Pull Ups
HEADS UP >>> We will only have a 6am workout this Friday. Everyone is welcome to come.