WOD – Page 76 – CrossFit Waxahachie

Friday 5-21-21

by Coach
May 20, 2021May 17, 2021

"Triple Threat"

Thursday 5-20-21

by Coach
May 19, 2021May 17, 2021

Sumo Deadlift 3-3-3-3-3

Tuesday 5-18-21

by Coach
May 17, 2021May 17, 2021

"A Team v2.0"

Monday 5-17-21

by Coach
May 16, 2021May 16, 2021

Weighted Pull Up 5-5-3-3-1-1-1-1-1

Friday 5-14-21

by Coach
May 13, 2021May 12, 2021

"Run With the Balls"

Thursday 5-13-21

by Coach
May 12, 2021May 12, 2021

Push Press 10-8-6-4-2-2-2

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