WOD – Page 46 – CrossFit Waxahachie

Friday 4-22-22

by Coach
April 21, 2022April 19, 2022

Front Squat // "Smooth Operator"

Thursday 4-21-22

by Coach
April 20, 2022April 19, 2022

Bench Press // Row 1000m

Tuesday 4-19-22

by Coach
April 18, 2022April 18, 2022

Deadlift 4-4-4-2-2-2 // "Unhinged"

Monday 4-18-22

by Coach
April 17, 2022April 17, 2022

"Triple Trouble"

Friday 4-15-22

by Coach
April 14, 2022April 12, 2022

"JT"

Thursday 4-14-22

by Coach
April 13, 2022April 11, 2022

"PVC Mile"

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