Perspective
I love this stuff. I love to push myself physically. I have discipline to train my body. If I’m not careful though, I will tend to focus too much on it. I’ll let it overwhelm…
Stand
What I’m asking you to do is simple. Pick up the weight and stand. Stand up. But it’s been a hard week. Work. Reports. Kids. Wife. Husband. Stuff. Life. Those thoughts are still in your…
We’re Moving!
We’ll move into our new location this weekend! It’s located at: 101 S College St. It’s downtown Waxahachie across from the courthouse. Come in the side door (on Main St.) and downstairs. All classes Monday…
EFFORT
The interesting thing is that everybody really already knows this, because there are few examples in life that don’t follow the basic rules of the universe, the ones that dictate the behavior of everything. One…
My Journey
Now is the time of the year that many people make promises to themselves about changing their lives. Whether it’s to lose weight, get in shape, eat better, work less, have more family time, or…
Happy Holidays!
Enjoy the week off guys & gals! We’ll be ready to hit it at CFW on Monday the 3rd! Check out a Christmas Eve hopper WOD at CFW: