Jason’s Journey From Dad Bod to Hot Rod
What brought you to CrossFit Waxahachie when you very first started? One day I noticed I was out of shape. My office had a fire drill and all I had to do was walk down…
CFW Strong- Carolynn
I was in the middle of training for my first degree black belt, the year was 2011. Training was going well but my endurance and perseverance was very low…almost none existent. The struggle to even…
Kyle is FIT
Kyle Armstrong is a newer athlete to CFW and he is already making great strides and hitting PRs on the FIT track. Kyle is a true hero, fighting fires and saving lives in Dallas as…
CFW Competitor- John Gloria
John Gloria has been training at CFW since 2012 when he and his older brother Jay attended Coach Kara’s CrossFit Teens summer program. His lifelong training in Ju Jitsu gave him a strong foundation in…
CFW Strong- Crystal Ramirez
As many of you guys know about a month ago we started three separate training programs at CFW- Fit, Strong and Comp. These programs allow for box members to train more specifically toward their desired…
CFW Empowered- Debbie
Whenever I describe myself athletically, well… actually, you have to know that I really never described myself athletically! I was in the band to AVOID athletic encounters! So as I grew into my adult years,…