Tuesday 2-13-18

Debbie flying high on the 16.2 rope jumps.

Lots of pulling today in this chipper. Have some fun and crank it up today!

“Red Dawn”

For Time
50 Calorie Row
40 Kettlebell Swings (53/35#)
30 Push Presses (95/65#)
20 Power Snatch (95/65#)
10 Burpee Pull Ups

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