Tuesday 4-25-17

“Crowbar”

AMRAP 4
18 Power Snatch (95/65#)
18 Burpee Pull-ups
Max Calorie Row

Rest 4:00

AMRAP 4
15 Power Snatch (115/80#)
15 Burpee Pull-ups
Max Calorie Row

Rest 4:00

AMRAP 4
12 Power Snatch (135/95#)
12 Burpee Pull-ups
Max Calorie Row

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