Thursday 3-9-17

The boys lined up and ready to go for 17.2!


“Fried Calamari”


50 Medball Power Cleans (20/14#)
40 Walking Lunges
30 Russian KBS (53/35#)
20 Toes to Bar
10 Burpees

Yes, you will likely get through a round or two. Go for it. Have some fun. If you’re doing the Open WOD 17.3 on Friday then coast just a bit.


Box Briefs

Join us for the 17.3 watching party tonight at 7pm! Be sure to look for Coach Chris and Regional Dave on TV since they’re heading down to San Antonio for the live announcement!